A diet poor in proteins and sodium is useful to purify your kidneys and your body!
A diet poor in proteins and sodium is ideal to lose weight and detox. Moreover, it is also excellent to purify your kidneys. Find out everything about this new diet!
A diet poor in proteins and sodium is the new food regime to feel good, quickly lose weight, and detox the body. Moreover, above all, it is perfect to purify your kidneys. This diet is based on a lesser consumption of all kinds of proteins and salt, in order to purify the body.
In recent weeks, people talked a lot about this new diet. In order to purify your kidneys, it necessary to eat a moderate amount of proteins and salt. A lot of people suffer from kidneys disorders. However, thanks to this diet, this number could significantly decrease. Let’s find out together how this diet works!
Everything about the diet poor in proteins and sodium, perfect to cleanse the kidneys!
There are several rules to follow in order for this diet to work. The first one is to follow a diet with a low content of phosphorus, sodium, and various proteins, both animal and vegetable. The first ones, such as meat, fish, cheese and eggs, are greatly reduced.
With regard to the calorie intake, you should consume 35 Kcal per kg of food. Thanks to this diet, you will first cleanse your kidneys, you will detox your body and you will also lose some weight.
Remember that in order to stay healthy and have a healthy life, you need to give up alcohol and cigarettes. In addition, drink plenty of water and exercise regularly, even if it is just a 30 minute walk every day at a fast pace. In addition, before starting any diet, ask your doctor for advice.
Photo source: https://pixabay.com/it/verdure-carota-cibo-sano-dieta-1085063/
Riproduzione riservata © - WT
Dark elbows? Here are some simple and immediate natural remedies
Dark elbows are a really common problem. Let's find out how to solve it with natural remedies. That of dark...
Let’s discover a typical dish of Lazio cuisine: pan-fried Roman saltimbocca (with photos and videos)
If you don't know how to make saltimbocca alla romana, now is the time to fix it: here is the...
How to adopt a natural skin care routine for healthy skin?
The skin is the largest organ of the human body, covering an average of 15% of the body weight of...
Simple and creamy, here’s how to prepare pasta with cream and zucchini
Among the first courses with zucchini that you absolutely must try is pasta with cream and zucchini, a little old-fashioned...
Strawberries in pregnancy: what you need to know about their consumption
One of the most common questions involving pregnant women is about the consumption of strawberries during pregnancy. Let's find out,...
Health2 months ago
Picacism: what it is, how to recognize it and what are the risks
Fashion2 months ago
Essential and sexy: the new must have for s/s 2023 is the body, an alternative to the mini dress
Recipes2 months ago
Rice balls, an ancient easy Ragusan recipe with photos and videos to prepare them
Recipes2 months ago
Calabrian sardella: what it is and how to prepare the typical spicy sauce