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Allergy to wheat: what are the symptoms and how to act


Wheat allergy is a problem that should never be underestimated. Let’s find out what are the symptoms to recognize it and what to do when you find out you have it.

Wheat allergy is one of the many food allergies that seem to have become more and more present in recent years. Different from celiac disease, it is very important to recognize as it can be triggered not only by wheat but also by some of the proteins contained in it. So let’s try to understand what it is and how to recognize the symptoms to get a more precise diagnosis .

Allergy to wheat: the symptoms to recognize

Whether it is intolerance or a real allergy, what you have towards wheat or wheat is a reaction that occurs following the ingestion of wheat and cereals.


This happens because it triggers a reaction of the immune system towards one or more proteins contained in cereals. Which causes general inflammation. Unlike celiac disease which occurs due to a reaction to gluten, here the problem therefore lies in more proteins that can be found in both gluten and other cereals.

Therefore, allergy to wheat, which is generally more common than intolerance, is given by the production of antibodies that are activated against specific proteins, leading to a real allergic reaction. Obviously, we can also speak of an allergy to flour, given that this is almost always based on cereals and wheat. In the case of allergy or intolerance to wheat, symptoms may appear immediately or after a few hours. Among the most common are:

– Asthma
– Blepharitis
– Conjunctivitis
– Diarrhea
– Abdominal pains
– Hives
– Dermatitis
– He retched

In most cases, this allergy appears to affect children . However, it should not be excluded that it also occurs in adults in whom wheat intolerance has more or less identical symptoms.

How to recognize a wheat intolerance and allergy problem

The first thing to understand is that there are important differences between an intolerance and an allergy. The second is in fact much more complex than the first and is often not solvable.

To know what you are suffering from, it is therefore important to perform specific tests ranging from classic skin tests, to the dosage of IGE antibodies for wheat proteins up to elimination or direct provocation tests. These tests should always and only be done in the hospital. In that, in case of serious reactions, you can have the necessary assistance to avoid taking risks.

Once you have ascertained that you suffer from intolerance, it is possible to act on the food in order to gradually correct the problem. For allergy, however, it is necessary to eliminate foods that contain wheat proteins that cause an allergic reaction.

In case of accidental ingestion, however, the symptoms must obviously be treated immediately as is the case for any food allergy and, in the event of major reactions, it is necessary to go to the emergency room.

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