Passiflora or passion flower is a plant with relaxing powers, but it also has many other properties. Here’s everything you need to know about it! Very...
Did you know that pumpkin seeds can prevent prostate disorders and urinary tract problems? They are small and tasty, great as a snack, and also have...
Nutmeg is a spice with many beneficial properties. However, it also has side effects you should be aware of. Nutmeg is the dehusked seed of the Myristica...
The Lean diet promises weight loss in just 15 minutes per day. Let’s see how it works and what all the pros and cons of this...
A diet poor in proteins and sodium is ideal to lose weight and detox. Moreover, it is also excellent to purify your kidneys. Find out everything...
Fructose is a simple sugar, which people consider better than sucrose. But the truth is another… Is fructose really better than sucrose, or is it bad too?...
Do you want to try a very original breakfast? Try Vegemite, a spread cream from Australia: here are all its health benefits. Widespread mainly in Australia...
The one-course meal diet is one of the most followed diets in this period to quickly lose weight! The Harvard School of Public Health has studied...
More and more often we hear of macrobiotic cooking, but not everyone knows what it actually is. Here some more information about this food regime. What...
In the last few years, seaweed have become part of our diets, because they are rich in vitamins, proteins and minerals. Here are the properties of...
Everything on the right pregnancy diet: foods to avoid, the recommended ones and everything you need to know about it. What is the correct diet to...