Wellness Trends

The beautiful Gisele Bündchen and her partner, Tom Brady, decided to follow a green diet, based on smoothies and green soups. Here’s everything you need to know about it!

Gisele Bündchen and Tom Brady are on a green diet. It is not the easiest thing to do, but according to their results, we can make up our minds and decide to follow it.

They gave super healthy advice, so we can use it to lose our extra weight and get back into shape. The football champion and the Brazilian model are all the rage now. One of their beauty secrets, other than regular workouts, is diet.

Let’s find out together what they eat and how their green diet works!

How does Gisele Bündchen and Tom Brady’s green diet work?

This food plan prefers raw foods. Moreover, the couple decided to completely eliminate carbohydrates, such pasta and bread. They have also given up on Solanaceae, that is potatoes, tomatoes, eggplants and peppers. That’s not it: Gisele and Tom have also said their goodbye to gluten cereals, dairy products, bad fats, sugar, sweeteners and any other industrial products.

Photo source: https://www.instagram.com/gisele/?hl=it

What do they actually eat? The couple decided to follow a vegetal based diet, which includes organic and local foods, avoiding all manufactured products.

Thanks to this diet, Tom said he could work until he’s 45. Gisele, instead, has always been paying attention to what she eats. Her diet is made of 80% of raw and vegetal foods and 20% of proteins, such as white meat and fish. She also eat some cereals.

Moreover, the couple often drinks smoothies and eat green soups, other than drinking a lot of water, coconut water and lemon water. They also have many snacks, with dried fruit and raw vegetables. Even their children like this food plan!

Photo source: https://www.instagram.com/gisele/?hl=it

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ultimo aggiornamento: 28-02-2019

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