Home hygiene, the tricks to avoid viruses and infections

The dirty house brings diseases and infections, that’s why it is essential to know the basic rules for true preventive home hygiene to ensure health for you and your family!

From washing your hands often, to purifying with incense , up to the weekly change of sheets, there are many tricks to ensure true home hygiene and you just need to follow them carefully to ensure health and well-being . A dirty domestic environment is in fact a carrier of viruses, bacteria, infections and therefore diseases (an example is the coronavirus COVID-19). And certainly this is not what we want for us and our loved ones! Let’s find out the basic rules and the necessary precautions to follow.

Home hygiene, tips for a truly healthy home

A report from the British Royal Society for Public Health states loudly, one in four people do not attach importance to household cleaning . Well yes, there are still many people who neglect their living environment without realizing the risks they face. Hygiene at home with a dog, with a newborn, but not only, is essential to guarantee health and well – being for us and our family members. This is the only way to prevent the spread of viruses, bacteria and infections that can also cause serious diseases.

Therefore, it is important to keep in mind some essential precautions to avoid bacteria in the home. First of all, we must pay attention to those activities that favor the spread of microbes. Handle food, throw out the trash , take care of your pet or a family member with an infection … These are just some of the moments when the first thing to do before anything else is to wash your hands well . Even for 2-3 minutes if necessary: ​​we don’t mind the flowing water it is worth our health!

Then, it is important to keep the environment clean , free of fine particles or anything else. Change the sheets weekly, air the rooms well during the day, purify the rooms through incense. Only in this way will we have a fragrant and healthy home, to be able to live in full well-being , order and cleanliness!

Cover and inside photo source: https://pixabay.com/it/photos/mani-sapone-bolle-igiene-lavare-2238235/.