Wellness Trends

Prepare a 100% natural washmouth, in order to have a healthy mouth and say goodbye to bacteria and bad breath!

In order to fight the problem of bad breath, you can prepare a natural mouthwash in just a few minutes. If you suffer from smelly breath, especially in the morning or at the end of the day, very often it is because of bad digestion or a bacterial buildup.

Sore throat, mucus, and flu are among the main causes of this problem. In order to always have a healthy mouth, it is important to gargle with disinfectant and anti-bacterial products. In this case, lemon or baking soda are amazing against oral cavity infections. Here is a list of the best DIY mouthwash recipes!

DIY mouthwash in case of flu

Apple cider vinegar gargles are an amazing method to disinfect and eliminate mucus. Use a quarter of glass of this type of vinegar and add 3 quarters of water. Instead, if you suffer from sore throat, try water and baking soda gargles. Half a teaspoon of it and a few drops of lemon will disinfect your throat.

Photo source: https://pixabay.com/it/photos/limoni-cucina-preparazione-960804/

If you want to get rid of your sore throat, you can also try some lemon and honey gargles. Heat 50ml of water and pour it in a glass. Add two tablespoons of honey and the juice of half a lemon. Mix well and use the entire glass.

Lemon is an amazing product against infections, because it has a high disinfecting power. Honey, instead, has a sweetening action.

DIY mouthwash against bacteria and halitosis

If you want to disinfect your mouth and fight bad breath, you can gargle with lemon. Pour some drops in half a glass of water and use it to wash your mouth and teeth. It is better to use it just twice a week, or you risk ruining your tooth enamel.

Dill is also amazing to fight halitosis. Just chew up a handful of its seeds and you will solve the problem. As an alternative, you can prepare a dill seed herbal tea and use it to gargle.

Photo source: https://pixabay.com/it/photos/limoni-cucina-preparazione-960804/

DIY remedies health problems mouthwash

ultimo aggiornamento: 04-05-2019

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