How to prepare a DIY mouthwash

Prepare a 100% natural washmouth, in order to have a healthy mouth and say goodbye to bacteria and bad breath!

In order to fight the problem of bad breath, you can prepare a natural mouthwash in just a few minutes. If you suffer from smelly breath, especially in the morning or at the end of the day, very often it is because of bad digestion or a bacterial buildup.

Sore throat, mucus, and flu are among the main causes of this problem. In order to always have a healthy mouth, it is important to gargle with disinfectant and anti-bacterial products. In this case, lemon or baking soda are amazing against oral cavity infections. Here is a list of the best DIY mouthwash recipes!

DIY mouthwash in case of flu

Apple cider vinegar gargles are an amazing method to disinfect and eliminate mucus. Use a quarter of glass of this type of vinegar and add 3 quarters of water. Instead, if you suffer from sore throat, try water and baking soda gargles. Half a teaspoon of it and a few drops of lemon will disinfect your throat.

If you want to get rid of your sore throat, you can also try some lemon and honey gargles. Heat 50ml of water and pour it in a glass. Add two tablespoons of honey and the juice of half a lemon. Mix well and use the entire glass.

Lemon is an amazing product against infections, because it has a high disinfecting power. Honey, instead, has a sweetening action.

DIY mouthwash against bacteria and halitosis

If you want to disinfect your mouth and fight bad breath, you can gargle with lemon. Pour some drops in half a glass of water and use it to wash your mouth and teeth. It is better to use it just twice a week, or you risk ruining your tooth enamel.

Dill is also amazing to fight halitosis. Just chew up a handful of its seeds and you will solve the problem. As an alternative, you can prepare a dill seed herbal tea and use it to gargle.

Photo source: https://pixabay.com/it/photos/limoni-cucina-preparazione-960804/