How to tan quickly: discover the natural and quick tricks to achieve perfect skin.
With the arrival of summer, how to get a tan quickly is one of the thoughts that peeks more easily into our (and we are sure your) mind. The desire to be able to show off a golden skin becomes stronger and stronger and with it the desire to be able to reach the desired goal in the shortest possible time.
Fortunately, there are several tricks you can do to get a quick tan. And today we will discover the simplest and safest ones.
How to tan quickly in the sun: the basic methods
When the desire to have golden skin becomes pressing, the right choice is to act in several respects . In this way the chances of success will increase, also speeding up waiting times.
Among the methods for quickly tanning there are certainly skin preparation and targeted nutrition:
– In the first case what needs to be done is to moisturize the skin. To do this, you need to drink more and apply moisturizers that will form the basis for subsequent sun exposure. In this way, when you get a tan, you will avoid experiencing dry skin with a consequent peeling effect. A quick and easy way to get a long lasting tan.
– Another useful way to get a tan quickly is to eat foods rich in beta carotene and which help to achieve the goal. Among them are carrots, oranges, melon and some vegetables. Including them in your diet, for example starting the day with a smoothie, is certainly a good way to provide the body with what it needs to better fix the tan.
Water: the fastest way to tan
If you have not yet understood, water is a true friend of the perfect tan . In addition to hydration, it can be used as a basic component to sunbathe faster.
A very simple trick is to get wet often. The drops of water act as a mirror for the sun’s rays , making them more intense. At the same time, if you have the opportunity to sunbathe near a body of water, the tan will be faster and faster. Simple tricks that, especially at the beginning, can make a difference.
Remember that even when you are trying to tan quickly, the importance of sun protection should never be underestimated. In fact, in addition to protecting against the risk of diseases, it helps to keep the skin healthy and integral . Never forget protection will, over time, make your tan more resistant and less likely to disappear.