Wellness Trends
leg scrub

The leg scrub is a simple and natural way to get healthier and smoother skin in no time. Here are some recipes to make at home.

The leg scrub is one of the many ways to take care of the beauty of your body, using natural, cheap and useful ingredients to obtain always different results. If it comes to legs for example, you can work on cellulite, ingrown hair and other aspects for which it is necessary to use different ingredients from time to time. Let’s find out some recipes to make at home for perfect results.

DIY leg scrub

To make a good leg scrub you need very few elements. What matters is having a creamy base that can be applied directly to the skin so that the chosen ingredients act.

leg scrub
leg scrub

This must contain something that serves as a scrub and which can usually be salt or sugar. Once you have learned the technique you just need to make the type of scrub you need, spread it on the skin , let it act for a few minutes and rinse. Repeated two or three times a week you will soon begin to notice the first results, a smoother skin free of impurities.

Scrub against cellulite

One of the most sought after scrubs is usually the one against cellulite , of which there are several versions. One of the most popular is based on coffee grounds, unsweetened cocoa powder and oil.

body brush and coffee
body brush and coffee

The ingredients are mixed together to obtain a homogenous cream , salt or brown sugar is added and massaged repeatedly on the skin. In this way you also get a nice leg peeling that never hurts, while the principles of coffee and cocoa enter the circulation. Leave to act for about ten minutes and rinse with hot water in the shower.

Leg scrub for ingrown hair

Another common problem is that of ingrown hairs. To solve it you can start with a very simple scrub based on yogurt, water and bicarbonate .

bicarbonate
bicarbonate

Just mix the ingredients in order to obtain a cream that does not run and pass it all over the legs, taking care to insist on the most critical points. Wait a couple of minutes and rinse. It is a quick scrub that can also be done in the shower, on damp skin. In this way the bicarbonate will still carry out its effect without scratching the skin.


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