Follow us

Health

Low hematocrit: let’s find out what it is and what it depends on

blood collection

The low hematocrit is a value that indicates the low presence of red blood cells in the blood. Let’s find out what it can depend on and what are the symptoms it usually brings.

When we talk about low hematocrit or low htc, it means that the percentage of red blood cells present in the blood is below the range considered normal. To verify this, just take a blood sample , from which you can then deduce the percentage that, based on the values, will be identified as normal, low or high. This is a value that varies according to age, sex and possible pregnancy. This is why it is always important to rely on the parameters established by the laboratory to be able to read it correctly.

Low hematocrit: the most common causes

As already mentioned, hematocrit values ​​are calculated in percentages that can indicate whether this is low, normal or high.

blood collection
blood collection

When the htc in the blood is low, it means that there may be the presence of anemias. Generally this condition is linked to certain symptoms among which the most common are:

Pallor
– Sense of exhaustion
– Wheezing

Other causes, on the other hand, may be an ongoing pregnancy, iron deficiency , excessive physical exertion , deficiency of B vitamins and various diseases that can range from leukemia to kidney failure. For this reason it is necessary to deepen the checks if the htc or hematocrit is too low.

How to solve the problem of red blood cell deficiency

Generally, when a low hematocrit is found, a good way to try to raise it (unless the values ​​are so low as to cause concern) is to supplement your diet with foods rich in iron, vitamin C and B12. Therefore, among the recommended foods there are: fruits such as citrus fruits, peppers, tomatoes, carrots, cabbage, broccoli, fish, cheeses, cod liver oil, etc …

In some cases, even supplements can help you get it back up quickly. Among the most suitable are those relating to the vitamins already mentioned and folic acid. In any case, it is always important to refer the problem to your doctor in order to find the right therapy together to bring the values ​​back to normal.

Advertisement

Read also

Recipes3 hours ago

Mushroom burger: the recipe for the tasty vegan burger!

The mushroom burger is an easy to prepare and very tasty veg dish, ideal as an alternative to meat. If...

Recipes6 hours ago

It’s easy to say gnocchi, but how many are there?

There are many recipes of gnocchi, one better than the other. Here are our proposals from the great classics to...

Recipes8 hours ago

How to make gnocchi alla romana: the original recipe of semolina au gratin in the oven

How to make soft and crunchy gnocchi alla romana: quick and worry-free preparation with a few simple ingredients. There are...

Recipes10 hours ago

What a caramel scent the biscoff cake!

Biscoff cake is an easy cake with a refined look. Try it to discover the caramelized flavor given by the...

Health10 hours ago

Propolis for children: how much and how to give it so as not to make mistakes

Propolis for children is a harmless and especially useful remedy during the autumn season. Let’s find out how much and...

Recipes12 hours ago

Impossible to resist the Oreo and Nutella cheesecake

Perfect for all occasions, Oreo and Nutella cheesecake is something unimaginable. Let’s find out the recipe to prepare it together....

Recipes24 hours ago

How to preserve the aroma of basil all year round?

Basil powder is made in 3 ways: in the sun, in the oven or with the microwave. In all cases...

Recipes1 day ago

Persimmon jam with the Thermomix: the quick recipe for autumn!

Good with bread, to fill sweets and biscuits and quick to make thanks to the food processor: persimmon jam with...

Advertisement
Advertisement