Follow us


Mango lassi: the recipe of the Indian ayurvedic drink

Mango lassi: the recipe of the Indian ayurvedic drink

Mango lassi is a tasty Indian drink, rich in benefits. Let’s see how to prepare it following the traditional recipe.

Lassi is a drink coming from the Punjab, a region in Northern India. It is made with yogurt, water and spices. Sometimes, mango is also added.

Mango lassi is sweeter than the one without fruit. It is mainly drunk during spicy meals, because it has soothing properties. It is also very refreshing, so you can drink it during the entire day. let’s see how to prepare it following the traditional recipe!

Mango lassi: the Indian recipe

Making this drink is very easy. It’s like a smoothie, more the spices, but is is forbidden to add ice, because it would spoil the taste. In fact, ice is not necessary, because this drink is naturally refreshing.

Photo source:

In order to make two glasses of mango lassi, you need:

  • 200gr of sugar-free white yogurt;
  • 50cl of milk;
  • a tablespoon of sugar;
  • a ripe mango;
  • cardamom in powder.

Cut the mango in a half and remove its pulp with a spoon. Blend the pulp until homogeneous. Then, add yogurt, milk and sugar. Finally, add a teaspoon of powdered cardamom (or two, if you like the spicy taste) and blend again until homogeneous.

If your lassi looks lumpy, filter it. Store it in the fridge and drink it fresh. If you are vegan, you can replace white yogurt and milk with vegetal products, but not too sugary ones.

Photo source:


Read also

Recipes3 hours ago

Mushroom burger: the recipe for the tasty vegan burger!

The mushroom burger is an easy to prepare and very tasty veg dish, ideal as an alternative to meat. If...

Recipes6 hours ago

It’s easy to say gnocchi, but how many are there?

There are many recipes of gnocchi, one better than the other. Here are our proposals from the great classics to...

Recipes8 hours ago

How to make gnocchi alla romana: the original recipe of semolina au gratin in the oven

How to make soft and crunchy gnocchi alla romana: quick and worry-free preparation with a few simple ingredients. There are...

Recipes10 hours ago

What a caramel scent the biscoff cake!

Biscoff cake is an easy cake with a refined look. Try it to discover the caramelized flavor given by the...

Health10 hours ago

Propolis for children: how much and how to give it so as not to make mistakes

Propolis for children is a harmless and especially useful remedy during the autumn season. Let’s find out how much and...

Recipes12 hours ago

Impossible to resist the Oreo and Nutella cheesecake

Perfect for all occasions, Oreo and Nutella cheesecake is something unimaginable. Let’s find out the recipe to prepare it together....

Recipes1 day ago

How to preserve the aroma of basil all year round?

Basil powder is made in 3 ways: in the sun, in the oven or with the microwave. In all cases...

Recipes1 day ago

Persimmon jam with the Thermomix: the quick recipe for autumn!

Good with bread, to fill sweets and biscuits and quick to make thanks to the food processor: persimmon jam with...