Follow us


Orange in chromotherapy: meaning and benefits of this color

Orange in chromotherapy: meaning and benefits of this color

Orange is often used in chromotherapy for its many benefits. Read everything about its meaning and its effects on our body.

This color comes from a balanced mixture of red and yellow. Orange gives energy and positivity, and that is why chromotherapy often uses it.

Many cultures consider this color brings good fortune. It has many benefits for the body and the psyche. What is its meaning  and what are its uses?

Orange: the meaning of this color

Orange is the color of optimism, positivity and self-esteem. It helps to regain self-confidence, to develop creativity and to foster independence. It also promotes mental focusing: buddhist monks wear orange robes, to rise to a higher spirituality level.

This color eliminates negative feelings and enhance our spirit of enterprise. Finally, it is linked to pleasure and its research, either through your body and your mind. Orange marks the meeting point of body and consciousness.

The benefits of this color

Photo source:

Chromoherapy uses orange for people in need of optimism. It is very useful in those who suffer from depression, because it brings joy and positivity in their life. This color has also benefits in individuals who have suffered trauma and who need to dismiss negative emotions they have difficulties to deal with.

People who often feel tired, have lost self-confidence, are blocked by fear and indecision, have no enthusiasm or can no longer enjoy their life can benefit from the color orange.

Instead, on a physical level, this is a warm color that stimulates blood circulation and pressure. It also relieves muscle tension and gives energy and vitality. Orange stimulates deep breathing, reduces sluggish bowel and favors the development of the immune system.

Finally, this color can relieve many diseases, including impotence, nausea, vomiting, arteriosclerosis, abdominal pain, and thyroid problems.

How to use orange in chromotherapy?

To get maximum benefits, try to surround yourself with orange items and to wear clothes of this color. When you are in a bad mood, just wear an orange scarf to get off to a good start.

Do not underestimate the importance of the power of chromotherapy. Orange foods are closely related to vitamin C, essential for the well-being of your immune system and of your mood. Then, go ahead with oranges, melons, pumpkin, carrots, mandarins, and persimmons!

Photo source:


Read also

Food2 hours ago

What to eat after throwing up: the rules to follow to get better

What to eat after vomiting? Let’s find out together and learn to distinguish foods that are good from those that...

Recipes4 hours ago

Pistachio salami is sweet and incredibly tasty!

Pistachio salami is perfect when you are in a hurry but you don’t want to give up the pleasure of...

Recipes19 hours ago

Apple and celeriac salad: a light and natural dish

The apple and celeriac salad is a light and quick dish to make, ideal as a side dish for meat...

Recipes22 hours ago

Fresh and light, the limoncello cake will conquer everyone

Preparing the limoncello cake is really simple. In no time you will have your quick dessert ready for any occasion....

Recipes24 hours ago

Yellow pumpkin lasagna, a recipe that tastes of autumn

Today we prepare pumpkin lasagna. Here is a natural and genuine recipe for a vegetarian first course perfect for the...

Recipes1 day ago

A simple and versatile first course? Risotto with Philadelphia!

Simplicity meets goodness in a single dish, the creamy risotto with Philadelphia. Here is the easy and versatile recipe. Do...

Food1 day ago

Sweet potatoes: the properties that make them particularly valuable

Let’s discover sweet potatoes and the properties that make them both an excellent food for health and a more than...

Recipes1 day ago

Two ingredients for a typical Apulian dessert: landed almonds

Almonds and dark chocolate. Nothing else is needed to prepare the landed almonds, a typical Apulian Christmas dessert. The Italian...