Wellness Trends

Let’s see learn about the best herbal teas against slow metabolism. They help waking it up and burning excess fat.

If you want to lose weight, it is fundamental to reactivate your metabolism. First of all, you need to follow a healthy and balanced diet and exercise a lot. However, herbal teas can also help our metabolism.

Our grandmothers passed down many recipes of drinks to burn fats. Let’s see the tastiest and most efficient ones!

Herbal teas against slow metabolism: 4 recipes

Ginger and lemon tea. This homemade tea is extraordinary to burn fats. Just let infuse in hot water for 10 minutes a piece of ginger root and some slices of lemon. Then, filter it and drink it hot after your meals.

Photo source: https://pixabay.com/it/t%C3%A8-bustine-di-t%C3%A8-fumo-mattina-2570717/

Bermuda grass tea. This plant has many properties: it speeds metabolism up, eliminates toxins and drain excess liquids. As a herbal tea, it is extraordinary to fight cellulite and lose weight. In order to make it, soak in room temperature water for 30 minutes 30 grams of Bermuda grass roots. Then, mince them and let them infuse in hot water for about 5 minutes. Filter and drink during your day.

Apple and cinnamon tea. Apple peel contains ursolic acid, which helps burning fat and strengthen the muscles. Instead, cinnamon speeds metabolism up and tastes nice. Boil the peels of 3 apples in a liter of water, let it cool down and add a tablespoon of cinnamon.

Cayenne pepper and green tea. The first ingredient is thermogenic, while the latter is diuretic. Together, they burn fats and eliminate excess liquid. In order to prepare this tea, add a pinch of pepper to your green tea and, if necessary, sweeten it with a teaspoon of honey.

Photo source: https://pixabay.com/it/t%C3%A8-bustine-di-t%C3%A8-fumo-mattina-2570717/

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ultimo aggiornamento: 24-03-2019

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