Writing is good for your mental and spiritual health. Anger, stress, disappointment, sadness… you can get rid of everything with a white sheet of paper! In...
If you often feel tired, you might suffer from low blood pressure. The right diet can be helpful: here’s a list of food to increase it!...
How can use use lavender? It has many purposes: find out all of them! Lavender has countless beneficial properties for our body and mind. Its scent...
Let’s see what histamine is, how its intolerance works and which foods contain it. People suffering from allergies definitely know histamine, that is produced by our...
When you feel hungry at night, you need to choose the best foods for your snack, in order to feel full without gaining weight! Very often,...
The digital detox diet allows us to enjoy the real world, without checking your Apps: you just need some daily precautions! As soon as you wake...
According to a recent study, loneliness is responsible of many mental disorders: people who live alone are more likely to suffer from them! Loneliness hurts our...
Do you suffer from insomnia? No worries, with the new velvet and silk sleep masks you will sleep like a baby! We know that in order...
Many people are used to eat late at night. This habit can be dangerous for your health; here are some important advice. It’s not a secret...
Drinking water is very important: it benefits the organism and the skin. Here everything about it! Everyone should now now that you need to drink at...
There is a new beauty trend: citrus fruit hot bath. It relaxes your skin, body and mind! The last wellness and beauty trend is the citrus...
Pasta with eggplant and provolone is perfect for those looking for delicious pasta recipes to be prepared with vegetables. Here's...
Perfect as a gift but also excellent as a meal, nougat of the dead is a typical Neapolitan dessert from...
The nostalgia effect can also be felt on the beach, with the return of high-waisted bikinis that slender and pamper...
Philadelphia and tuna pasta is a quick and easy to prepare first course. Here are the secrets of this delicious...
Not everyone knows the many properties of green clay. Here are the most important and really worth knowing. The properties...
We prepare a very soft pear and yogurt cake without butter, a perfect dessert for breakfast or a snack. If...
Hematoma ointment is necessary if you want to reduce the size of the bruise in the shortest possible time: which...
Pantesco pesto is a condiment rich in aromas and with a unique flavor. Let's prepare it together! When we talk...
