Writing is good for your mental and spiritual health. Anger, stress, disappointment, sadness… you can get rid of everything with a white sheet of paper! In...
If you often feel tired, you might suffer from low blood pressure. The right diet can be helpful: here’s a list of food to increase it!...
How can use use lavender? It has many purposes: find out all of them! Lavender has countless beneficial properties for our body and mind. Its scent...
Let’s see what histamine is, how its intolerance works and which foods contain it. People suffering from allergies definitely know histamine, that is produced by our...
When you feel hungry at night, you need to choose the best foods for your snack, in order to feel full without gaining weight! Very often,...
The digital detox diet allows us to enjoy the real world, without checking your Apps: you just need some daily precautions! As soon as you wake...
According to a recent study, loneliness is responsible of many mental disorders: people who live alone are more likely to suffer from them! Loneliness hurts our...
Do you suffer from insomnia? No worries, with the new velvet and silk sleep masks you will sleep like a baby! We know that in order...
Many people are used to eat late at night. This habit can be dangerous for your health; here are some important advice. It’s not a secret...
Drinking water is very important: it benefits the organism and the skin. Here everything about it! Everyone should now now that you need to drink at...
There is a new beauty trend: citrus fruit hot bath. It relaxes your skin, body and mind! The last wellness and beauty trend is the citrus...
Chronic myelomonocytic leukemia is one of the most common forms of leukemia. Let’s find out how to recognize it through...
Green tortillas stuffed with vegetables and mozzarella are a simple and tasty dish, suitable for all those who follow a...
The 2022 thyroid bonus has just been released, an INPS contribution dedicated to people suffering from thyroid diseases. Those suffering...
Glutamate is a very present ingredient in the food industry. It is in fact able to give flavor to different...
We prepare the Tahchin, a typical recipe from Iran and which consists of a particular timbale of rice with chicken...
Cannelloni with ricotta and spinach with Thermomix are the variant of one of the most classic dishes of Italian cuisine:...
Never tried a quick and easy recipe like this, that of sweet cantarelle. These are the fantastic Romagna pancakes with...
If you are looking for a tasty first course and delicious recipes, you cannot fail to try the radicchio and...
