It is important to follow some guidelines when washing your hair to avoid making any mistakes. Let’s see what you need to know.
Washing your hair is a gesture that is part of our daily lives , which we don’t even notice anymore. However, you should know that most people wash their hair in the wrong way. There are in fact mistakes that we all make when we decide to wash our hair and that could compromise their well-being. So let’s figure out how to properly wash your hair.
How to wash your hair: the steps to follow
To proceed properly in hair washing, the first thing to do, even before applying the shampoo, is to rinse it well . In fact, they must be separated in order to allow the detergent to get better to the lower layers of the scalp.
In this way it will be possible to obtain a much more effective result. After rinsing your hair you can switch to shampoo. This phase is also very important and it is important to be careful not to overdo the amount of shampoo.
In fact it is not true that the more shampoo you use, the cleaner your hair will be, in fact using too much of it could even damage your hair . However, we recommend limiting yourself to 3 or 4 drops of shampoo, which is necessary to fill the palm of your hand.
Add water and mix well until you get a good lather, apply it and start washing your hair. Perform gentle and circular movements , in this way you will increase the flow of blood to the hair roots, strengthening their growth.
Finally remember not to press too hard or strain because otherwise you could damage the scalp .
Number of washes
To make the precautions seen before more effective, it is also necessary to avoid too frequent washing. In fact, washing your hair too frequently or with too many steps in the shower helps to weaken the hair and help it break.
For this, a correctly performed step will be enough to have positive effects even within a few weeks . Also avoid using too hot water during washing or you will subject the scalp to excessive thermal stress.
Conditioner and drying
If you want to protect your hair even more, an excellent choice is to use a conditioner. After completing the operations to wash the hair, apply the conditioner taking care to wring out the hair well . Removing the water retained by the hair is very useful for preparing the hair to absorb the conditioners.
While applying the product, remember not to touch the scalp, and to start applying it from the tips. Rinse your hair with cold water in order to eliminate any detergent residue and give your hair shine and softness.
As for drying, keep in mind that, regardless of the type of hair, it is always better not to use the hair dryer at too high temperatures . In fact, you could risk damaging the scalp, burning part of the hair and significantly weakening it.
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