Wellness Trends

Yolo is an acronym for You Only Live Once, emblem of a very particular philosophy of life. Let’s find out how it works and what it is.

You Only Live Once, these are the fundamental rules on which the Yolo philosophy of life is based. This approach teaches us to live to the fullest every day , because after all, the life we ​​have is one. Concept very similar to the famous verses of the poet Horace, ” carpe diem “, which push us to seize the moment and therefore to fully enjoy what happens to us. Let’s try to understand what Yolo is and what its fundamental principles are.

Yolo: what it is and how it works

Yolo is a philosophy of life that embraces the concept of enjoying every day the goods that life offers us, but above all to feel good, because the future is unpredictable. Precisely the fear of unpredictability from the future is what drives many people to approach this new mentality, to the cry of You Only Live Once .


This phrase, however, should not be understood as a compulsive pursuit of pleasure, but it is very important to really appreciate what you have. The acronym Yolo condenses within itself both the concept of the phrase ” carpe diem , but it extends since we must not only enjoy the present. It is necessary to take all the opportunities that life offers, having fun, forgetting the past and keeping the future away.

The basic principles of Yolo

The fundamental principles of the Yolo philosophy of life are few and simple, characteristic of this approach projected on the present and which shuns the future. Let’s see what the main concepts are:

-Living in the present: ruminating on the past is at least as wrong as being afraid of the future. You don’t have to organize things down to the smallest detail, but focus on yourself , understand what you need, even among the affections, and move on.

-Eliminate obstacles: in front of a new opportunity it is normal to stop and think about the repercussions it could have on the future, but know one thing. For the Yolo philosophy, when faced with an opportunity, you can react by letting yourself be taken by desire or blocking yourself with fear. Follow your instinct, let yourself be guided by intuition and add a pinch of fortitude. This way you will not be slowed down by fear of the consequences or the judgment of others, life is one.

-Avoid regrets: the best way not to remain tied to the past is to have a lot of experiences, whether they are positive or negative. In fact, the most important thing is to focus on what you have, because we don’t know what tomorrow will be like and we have to forget what we haven’t allowed ourselves. Aim for the maximum without depriving yourself of emotions and experiences.

The Yolo beyond philosophy

It should be known that Yolo is not just a philosophy, but much more. In fact, even if it seems a completely new concept, the Yolo is an invention of the writer, poet and playwright Johann Wolfgang von Goethe , author of “The pains of the young Verther”. While in 2004 it was chosen as the name of a clothing brand, known for creating clothes used by singers of the caliber of Drake. Furthermore, despite the great success of the Yolo philosophy, the word that is its emblem was inserted by English linguists within the Oxford Ditionary only in 2017.

Plyometrics, how to get back in shape by increasing muscle speed and power

Strengthen the immune system: how to do it with the best natural remedies