Recurrent cystitis: why it occurs and how to treat it

Have you ever felt that annoying burning sensation when urinating that never seems to go away?

If so, you may be dealing with a common but very uncomfortable problem: cystitis.

Recurrent cystitis, also known as recurrent urinary tract infections, is a more common problem than you might think, especially among women.

But don't worry, in this article we will explore the world of cystitis, analyzing why it occurs and how we can treat it effectively.

What is recurrent cystitis?

It is a condition that occurs more often in women, characterized by repeated episodes of inflammation of the bladder, resulting in uncomfortable symptoms such as pain when urinating, frequent need to urinate, and even the presence of blood in the urine.

What makes recurring cystitis so frustrating is that it can become an endless cycle of discomfort. Just when you think you've gotten rid of it, it returns, making this condition a real nightmare for those who suffer from it.

It is important to understand that cystitis is not just a physical problem; it can also have a significant impact on people's quality of life. Therefore, it is crucial to look for effective ways to manage and prevent future episodes.

Causes of recurrent cystitis

One of the reasons why women are more prone to suffer from recurrent cystitis is their anatomy. The design of the female urethra, shorter and closer to the anus, facilitates the entry of bacteria into the urinary tract, thus increasing the risk of recurrent infections.

Sexual intercourse can also contribute to the onset of cystitis, as it favors the introduction of bacteria into the urethra, increasing the risk of infection. This doesn't mean you have to give up sex, but it's important to maintain good hygiene.

But not everything boils down to anatomy and sexual activity. Factors such as hormonal problems, immune disorders, and certain medications can also contribute to recurrent cystitis. Therefore, it is advisable to consult a doctor to address the issue.

Home remedies for cystitis

When it comes to relieving the symptoms of recurrent cystitis, some home remedies can be of great help.

These options may provide additional relief along with recommended medical treatment. Here are five home remedies you can try.

Adequate hydration

Keeping well hydrated is essential to dilute urine and reduce the concentration of bacteria in the bladder. It is recommended to drink at least eight glasses of water a day.

Additionally, consuming cranberry juice can help prevent bacterial adhesion to the bladder walls, thus reducing the risk of urinary tract infections.

Warm compresses

Applying heat to the lower abdomen can help relieve pain and discomfort caused by recurrent cystitis. You can use a hot water bottle wrapped in a towel or a hot compress to apply heat for about 15 to 20 minutes several times a day.

Sitting baths

Soaking in a warm bath can provide relief for the symptoms of recurrent cystitis. Add a cup of epsom salt or baking soda to water to help reduce inflammation and ease discomfort. Stay in the bath for about 15-20 minutes for best results.

Probiotics

Probiotics are live microorganisms that can help maintain the balance of bacteria in the urinary tract and prevent the overgrowth of harmful bacteria. You can find probiotics in supplement form or in fermented foods like yogurt, kefir, and sauerkraut.

Garlic

Garlic contains antimicrobial compounds that can help fight urinary tract infections. Consuming raw garlic regularly or taking garlic supplements can help prevent cystitis from recurring.

It is important to keep in mind that these home remedies may provide temporary relief from symptoms, but they should not replace medical treatment prescribed by a health professional.

If you experience severe or persistent symptoms of recurrent cystitis, be sure to see a doctor to receive proper diagnosis and treatment.

Treatment

For acute episodes of cystitis, antibiotics are usually the treatment of choice. These medications can help kill the bacteria causing the infection and quickly relieve symptoms.

In addition to antibiotics, supplements are also a great option. For example, cranberry cystitis supplement tablets already exist. This means you can forget about the bad taste in your mouth.

Finally, it is important to work closely with a health professional to develop a treatment plan that fits your individual needs. Your doctor can help you deal with recurrent cystitis and provide advice.

Remember, recurrent cystitis can be a challenging condition, but you are not alone in this battle. With the right knowledge and support from professionals, you can take steps to control this condition and improve your quality of life.

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