Insomnia, what a stress! What is the secret to sleeping peacefully?

Suffering from insomnia is very debilitating and certainly affects the daily life of the person who suffers from it, also resulting in anxiety and depression.

Lack of sleep can derive both from external factors and from physiological factors, for example due to stress, nutrition, menopause, pregnancy or due to uneven working hours.

This problem presents itself in two different ways: either with difficulty falling asleep or with frequent nocturnal awakenings that interrupt the normal regularity of the sleep-wake cycle.

There are many solutions in this regard, from psychotherapy to pharmacological treatments, although the ideal would be to rely on natural solutions which however do not always give the desired result. But, finally sleeping peacefully with cbd drops is possible.

Below we will explore what CBD-based products are and above all what they are, their benefits and how to use them.

CBD: what it is and what its advantages are

When we talk about CBD we talk about cannabidiol , which is one of the main compounds of the Cannabis sativa L. plant and second in importance after THC ( tetrahydrocannabinol ). However, CBD has the advantage of not causing psychophysical alterations because it does not stimulate the receptors of the central nervous system suitable for this.

Thanks to the studies carried out on the beneficial properties of the plant and eliminating the psychotropic effects caused by THC, the possibilities of using CBD in the field of natural-based treatments are vast.

It is a molecule that has many therapeutic effects, and for this very reason it continues to be studied for its use in various fields.

To date, cannabidiol is in fact widespread everywhere, widely marketed in different forms depending on the preferred use: inflorescences, capsules, oils and creams. These products are so widespread that there are now online stores. One, for example, is Beleaf CBD , which offers a wide range of products all based on cannabidiol.

What are the cannabidiol-based products available?

Among the first products useful to intervene on insomnia problems is CBD oil . The purpose of this product is precisely to achieve a balanced and healthy routine by decreasing stress and improving the quality of sleep.

You may wonder: how many drops of CBD to sleep? It depends on the extent and type of problem. They range from a micro dose that helps you sleep better and is also effective in case of nausea, stress and headaches. The standard dose instead acts on pain, inflammation, depression and arthritis. The macro dose is used instead for serious pathologies such as cancer or epilepsy.

Among other products, always available on Beleaf CBD, there are also:

• Inflorescences , for an intense experience of flavors and aromas,
• Oils , already mentioned before, which change according to the concentration, from 5% CBD oil to 50% CBD oil,
• Cosmetic products , which thanks to their anti-inflammatory and antioxidant properties are perfect for healthy and young skin,
• Herbal teas , suitable for enjoying a little relaxation at the end of the day,
• candies ,
• Vape , such as the PhenoPen 75% CBD.

CBD oil 5% , for example, is an oil composed of 5% CBD diluted with coconut oil. By integrating this product into your diet you can see an increase in physical and mental well-being. It can also be good for your pet.

Gummies CBD Blueberry are another great ally to find a better quality of sleep. Made from all-natural, THC-free ingredients and enriched with calming CBN , these gummies are the perfect way to get back to sleep without resorting to sleeping pills.