Unlock the secret to longevity: Discover the Mediterranean diet at a special event in Brindisi!

The upcoming book presentation in Brindisi will explore the secrets of longevity through the Mediterranean diet, blending science, tradition, and ancient flavors.

On March 29, 2025, Brindisi will host an insightful event unveiling the book “Dieta mediterranea – viaggio tra scienza, tradizione e sapori antichi alla scoperta del segreto della longevità.” This event will take place at the Casa di quartiere Accademia degli erranti, located at Via Giovanni Tarantini n°35, within the historic ex-convent of the Scuole Pie. Starting at 6:30 PM, the presentation is a significant part of the “Pagine erranti” series and the “Brindisi città che legge” project. The book, penned by Vincenza Gianfredi and Daniele Nucci, delves into the Mediterranean diet’s profound impact on health, longevity, and well-being. The event promises to be an engaging discourse on how ancient culinary traditions intersect with modern nutritional science.

Event organization and key participants

The presentation is organized through the collaboration of Feltrinelli point Brindisi, A.p.s. Brindisi, and the Antiche strade association. Domenico Rogoli, representing the Dieta mediterranea foundation, will introduce the book, while the discussion will be moderated by sociologist Francesca Romana Intiglietta. This session provides a platform to explore important topics related to health and nutrition, with a special focus on the Mediterranean diet’s benefits.

Insights into the book

The book is more than just a collection of recipes. It combines nutritional information and scientific research, enriched with testimonials from individuals who live by this dietary lifestyle. Authors Vincenza Gianfredi and Daniele Nucci, a dietitian with a chef’s background and a medical expert in preventive medicine, respectively, offer an updated perspective on the Mediterranean diet. Their work highlights how this diet promotes longevity and enhances overall health.

Authors’ credentials and contributions

Daniele Nucci holds a master’s degree in human nutrition and has a professional background as a chef. His expertise in culinary medicine and his role as a co-developer of national guidelines for the Mediterranean diet are notable. Vincenza Gianfredi, a medical specialist in preventive medicine and a university researcher with a doctorate in public health, has published over a hundred scientific articles in international journals. Her contributions to developing national guidelines for the Mediterranean diet are significant. Both authors are actively involved with the Dieta mediterranea foundation.

Entry and participation details

The event on March 29 is free of charge, with seating available on a first-come, first-served basis. Organizers extend a warm invitation to all interested individuals to attend and uncover the secrets of longevity through the Mediterranean diet. This event promises to be a rich exploration of how ancient dietary practices can offer modern health benefits and insights.

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