There is nothing more thirst-quenching and refreshing than a carrot smoothie

The quick and easy recipe for a refreshing carrot smoothie: a drink that will amaze even your children.

Does working all day make you feel exhausted? What you need is a great carrot smoothie, a perfect multivitamin as a snack or as an alternative to a quick and nutritious lunch. So refreshing and beautiful to look at that even children will not be able to say no! Carrots can be accompanied by additional ingredients that will increase the benefits for your body: a smoothie like this will be able to eliminate toxins in your body. In addition, this vegetable, especially in summer, will stimulate tanning and counteract aging.

Let’s find out together the quick recipe to prepare it at home.

Carrot smoothie recipe preparation

1. Wash, clean and slice the carrots . Then set aside.
2. In a blender (we recommend the immersion one) chop the ice together with the sugar.
3. Add the previously sliced ​​carrots and continue mixing.
4. Add the yogurt and blend until you get a smooth cream .
5. Serve the smoothie in tall glasses and decorate with a fresh mint leaf.

Variants and tips for the detox recipe

There are various methods of varying the flavors of this detox recipe, while also increasing the benefits provided by them. To obtain a highly detoxifying smoothie, add 1 sprig of celery, 1 cucumber and 100 ml of water to the carrots. Blend and enjoy!

In case your smoothie seems too thick, add a little water or milk, depending on your taste. The smoothie can be flavored with orange and lime juice which will give a citrus note to the delicate carrot flavor.

storage

We do not recommend consuming the freshly blended smoothie fresh!

Other ideas for your healthy snacks? Try a good carrot and apple juice with fruit tartlets