Recipes

Chickpea soup: a super delicious hot dish!


Chickpea soup

Chickpea soup is a perfect dish to prepare at home during a family evening, delicious and inviting.

Today we are preparing a convivial recipe, ideal for warming the table and the heart: it is chickpea soup, a delicious dish to be enjoyed both as a first course and as a main course. This is a very simple recipe, which can be prepared both with dried chickpeas (soaking them in water before cooking) and with canned ones.

The trick, then, is to create a tasty sauce and flavor the dish with herbs to taste. Are you ready? So let's immediately see how to cook chickpeas to create a wonderful homemade soup !

How to cook chickpea soup

  1. First, soak the chickpeas in a bowl of water for at least 10-12 hours to soak them (better to do this the day before preparation).
  2. Once the time has passed, drain them and rinse them under cold running water and start with the preparation.
  3. Heat the vegetable broth and in the meantime, fry the onion, carrot and celery in a large saucepan with extra virgin olive oil. Cut the vegetables into small cubes , so that they are not too large at the end of the preparation.
  4. Let's now move on to cooking the chickpeas: put them in the saucepan and leave on the heat, then after a few minutes start pouring in the broth and cook them, it will take about 2 hours and add broth as needed (we recommend preparing at least 1 litre/1 liter and means for safety). If you use canned chickpeas, already cooked, 10-20 minutes will be enough.
  5. You can add a spoonful of tomato paste or a cup of puree (about 50-60 g) to give a touch of acidity to the soup.
  6. At this point, when the chickpea soup is almost ready, season with salt and pepper and leave to cook for about ten minutes with bay leaves and rosemary.
  7. Once ready, serve the chickpea soup with crusty bread. Enjoy your meal!

And here is a video recipe to prepare it at home, in this case instead of broth you use simple boiling water:

Do you like dishes that warm your stomach ? Also try all our soup recipes !

If you want you can also blend part of your soup using the blender to make it creamier.

Conservation

Store this delicious first course in an airtight container in the refrigerator for a maximum of 2 days.

Also try all our wonderful recipes with chickpeas !

Read also
Detox recipes: 10 detoxifying dishes to purify the body and get back into shape

Riproduzione riservata © - WT

Exit mobile version