Grilled sea bream in the air fryer, a light and tasty second course

Cooking sea bream in an air fryer is really simple and doesn't require much effort. Here are our tips for perfectly cooked fish.

An excellent alternative to baked fish is air fryer sea bream. We have now learned about this appliance with infinite capabilities and now the time has come to put it to the test with cooking fish . As with the classic baked one, this one also requires very few ingredients, just those necessary to enhance the delicate flavor of this fish.

So get parsley, garlic, oil, salt and lemon and prepare to cook a delicious baked sea bream with the air fryer. 20 minutes will be enough to obtain tender and tasty meat, also perfect for those who follow a low-calorie diet. As a side dish, however, you are free to choose: from a simpler salad to the always popular baked potatoes.

How to prepare the sea bream recipe in the air fryer

1. First clean the sea bream by gutting them and removing the scales. You can also buy already cleaned sea bream to speed up preparation. Once this is done, wash the insides well under running water.
2. Prepare chopped garlic and parsley and distribute it in the belly of the fish together with two slices of lemon, a pinch of salt and one of pepper.
3. Place the sea bream in the air fryer basket and drizzle them with a drizzle of oil. Cook at 200°C for 20 minutes and serve piping hot with a side dish of your choice.

As you can see, sea bream cooked in an air fryer is really simple to prepare. Keep in mind that cooking times may vary depending on both the model of the appliance and the size of the fish. You can start with 15 minutes of cooking and then possibly extend it for another 5. If you don't have an air fryer you can still prepare the sea bream in the oven : it's really simple!

storage

The sea bream can be stored in the refrigerator for a maximum of two days . We recommend storing it in a clean, airtight container.