Recipes

Sea bass in the air fryer


Sea bass in the air fryer

Here's how to make sea bass in the air fryer, a light and tasty second course, enriched with cherry tomatoes and olives.

Preparing sea bass fillet in an air fryer is one of the simplest things you can do. This recipe requires few ingredients, all to be cooked together: but the real gem is the cooking method, because the air cooking method makes the meat of this fish really tender , obviously also thanks to the right additions. Cooking in the air fryer, the sea bass needs little oil to immediately become inviting to the palate. Furthermore, to enrich its flavour, you only need olives and red cherry tomatoes. A little salt, pepper and aromatic herbs, to taste, and the dish is served! You can delight yourself with a fish-based second course, as simple as it is healthy, thanks to the lightness of the fish.

Sea bass in the air fryer

Preparing the recipe for sea bass in the air fryer

  1. If you already have fish fillets, you can proceed directly to the procedure; otherwise, you must clean and fillet the product.
  2. Place the sea bass fillets in the air fryer basket.
  3. Distribute the aromatic herbs evenly over them, in this case we chose oregano.
  4. Wash the cherry tomatoes under running water and dry them in a cloth. Cut them in half and distribute them next to the fish.
  5. Add the olives all around too.
  6. At this point, you need to season with salt and pepper.
  7. Spray a little oil evenly over the fish fillets.
  8. Close the air fryer and cook at 170°C for 12-18 minutes , until the fish appears well cooked.
Read also
Grilled sea bream in the air fryer, a light and tasty second course

storage

Sea bass with tomatoes and olives, cooked in an air fryer, is very simple to make and makes even a simple lunch important. The best advice is to consume it at the moment, or to keep it covered for only a short time.

Alternatively, prepare a tasty swordfish in the air fryer .


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