Spinacine Homemade

Homemade spinach: everyone likes it and allows even less convinced children to eat vegetables.

With homemade baby spinach, you can create a dish at home that you have probably bought ready-made many times. Its preparation takes only a few minutes , and much of the work is done by the mixer and the cooker. I am a greedy second course which, we assure you, will conquer adults and children alike. You can cook them in three ways : in a pan with a drizzle of oil, fry them or even cook them in the oven for a lighter result.

Preparing homemade spinach

1. Rinse the raw chicken breast under running water, dry it and cut it into bite-sized pieces.
2. Place it in a mixer with the blade accessory and chop it until you have an easily workable mixture and pour it chopped into a bowl.
3. Also chop the boiled and well squeezed spinach in the mixer or simply cooked in a pan for 3-4 minutes .
4. Pour the spinach into the bowl along with the chicken. Season with salt and add a pinch of nutmeg and add the cheese .
5. Mix for a few seconds to obtain a slightly homogeneous mixture , but if you want completely green spinach, mix everything until you obtain a single, well-defined colour.
6. Separate the mix into 2-3 parts , wetting your hands to prevent the mixture from sticking to your fingers.
7. Pour the flour into 3 containers or bowls, then the beaten egg and finally the breadcrumbs.
8. Gently, take one portion of the mix at a time and dip it first in the flour, giving it the shape of a cutlet , then in the beaten egg, then in the breadcrumbs, on both sides.
9. Place a non-stick pan on the heat, pour in the oil and bring it to temperature.
10. Add the baby spinach and cook for 3-5 minutes per side over medium heat.
11. Leave them to dry on absorbent kitchen paper and serve very hot.

Alternatively you can place them in a baking tray covered with baking paper greased with oil, pass a drizzle of oil over the cutlets and cook in the oven at 180°C for 20-25 minutes .

If you liked this recipe, also try the lemon chicken scallops.

storage

We recommend consuming the chicken and spinach cutlets at the moment, alternatively you can keep them in the fridge for a maximum of 2 days . Alternatively you can freeze them in the freezer.

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