Yogurt mayonnaise

Yogurt mayonnaise is lighter but has nothing to envy of the original. Here's how to prepare it (also in the oil-free variant).

Mayonnaise is a sauce that everyone agrees on, or almost. The excluded are the most attentive to their figure and find it rather fat. But giving it up is a real shame, so why not try making a lighter variant ? We are talking about yogurt mayonnaise.

In the more traditional version we keep the oil and eggs, but by adding Greek yogurt we will halve the amount of fat per portion. However, we will reveal how to prepare a yogurt mayonnaise without oil using… read to the bottom to find out!

This basic version can be flavored by adding a teaspoon of mustard . We preferred to keep it with a more neutral taste.

We leave you a short video in which you can see the final consistency: trust me, it has nothing to envy of the original.

Yogurt mayonnaise is perfect for filling sandwiches and sandwiches but can also be used successfully to prepare a lighter version of the classic Russian salad .

Yogurt mayonnaise without oil

We promised you an oil-free mayonnaise to make the recipe even lighter so here it is. To prepare it you will need:

• 2 hard boiled eggs
• 150 g of Greek yogurt (also 0%)
• 1/2 lemon (just the juice)
• 1 pinch of salt

Combine the shelled hard-boiled eggs , the yogurt , the salt and the filtered lemon juice in the bowl of the immersion mixer (but a normal mixer with blades is also fine). Blend until creamy, adjusting the consistency with a drop of water (or oil) if necessary.

Conservation

The yogurt mayonnaise can be stored in the refrigerator for 2-3 days in an airtight container.

Read also

Let's prepare vegan mayonnaise: a very easy and light recipe