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Health20 hours ago

Colon pathologies: what they are and what is the ideal diet to avoid inflaming it

All doctors say it and it is absolutely not a lie: the intestine is our second brain. Based on how...

Health20 hours ago

Supplements: vitamins that keep you young even after the age of 60

If the search for eternal youth is a myth that can leave one very disappointed, facing the passing of time...

Food20 hours ago

Fast 5:2 diet – how it works, menu, advantages and disadvantages

Among the most popular diets in the summer period is the 5:2. Let's find out how it works and what...

Recipes20 hours ago

Let’s prepare vegan stuffed courgettes together: a delicious dish!

Vegan cuisine is full of surprises and these vegan stuffed courgettes are proof of this. Let's see what ingredients are...

Recipes20 hours ago

Lavender panna cotta, the quick and delicate dessert

Lavender panna cotta is a quick and tasty dessert with a delicate and very particular flavor thanks to the fresh...

Recipes21 hours ago

Sailor’s biscuits

Typical of the Genoa area, the sailor's biscuits are delicious and simple dry focaccisas to try. Outside the borders of...

Recipes21 hours ago

Coffee with ice: here’s how it’s done

From Vietnam to Salento via Australia and Chile. Ice coffee has come a long way to Italy where we prepare...

Food2 days ago

Fast 5:2 diet – how it works, menu, advantages and disadvantages

Among the most popular diets in the summer period is the 5:2. Let's find out how it works and what...

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