Recipes
Apulian-inspired gluten-free Taralli
How to prepare gluten-free taralli: the variant of the classic Apulian product with rice flour, perfect for gluten intolerants and celiacs.
Today we offer you the recipe for preparing gluten-free taralli, an equally good variant of the typical Apulian product. The recipe calls for the use of gluten-free rice flour, known to be naturally gluten-free. Despite this, it is always advisable to check that the crossed-out ear symbol is present on the package, as further confirmation of the absence of gluten. Now let's see all the steps of the preparation.
Preparation: how to make gluten-free taralli
- Transfer the rice flour, starch and salt into a large bowl, mix well then add the white wine, fennel seeds and olive oil.
- Mix well and knead in order to obtain a homogeneous and workable mixture with your hands.
- Divide the dough thus obtained into homogeneous portions weighing 10-12 grams each.
- Work with your hands to obtain sticks 12-15 cm long.
- If necessary, soften the sticks with a drop of wine or water and very gently join the two ends of each stick in order to obtain the classic ring shape of the taralli.
- Arrange the taralli thus obtained on a baking tray lined with baking paper and bake in a preheated oven at 200°C and cook for 30-35 minutes.
- When cooked, remove from the oven and leave to cool on a wire rack.
- If you want to obtain shiny and crumbly taralli on the surface, blanch them a little at a time in a pot of salted water until they rise to the surface.
- Drain them, place them on a clean tea towel and leave to cool.
storage
You can keep the taralli prepared following this recipe in an airtight container or in a food bag for 2-3 days .
Alternatively you can prepare the gluten-free savory pie .
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