Find out what you should do before working out and how to reach the perfect balance among proteins, carbohydrates and mineral salts. The right diet is...
Here are some advice to organize your medicine cabinet and always find what you need. Everyone of us has a place for medicines at home. However,...
A lot of kitchen tools are made with silicone, but are they safe? Let’s find out some tips to reduce the risks. Silicone is now widely...
One woman out of four snores in pregnancy, what are the causes? Are there any risks for the mother and the baby? Are there remedies? Snoring...
Do you know that using your smartphone before going to sleep is harmful for your eyes, sleep and skin? When we are in bed, just before...
What are the Valentine’s day beauty gifts and make-up to surprise the person we love? Here are some beautiful ideas! Have you already thought about some...
You wear contact lenses but you do not know how to do your makeup? Unfortunately, you can commit a lot of mistakes with your daily makeup,...
You have just received the results of your blood test, but all of those acronyms seem impossible to understand? Here is a short guide to read...
Ten days are enough to say goodbye to sugar and detoxify your body: here are some rules to follow. Getting rid of sugar seems a really...
There are so many reasons to be angry, but if it happens too often it could be a real problem. Here are the most common causes...
Making your perfume last throughout the day is not a mission impossible! Here are the tricks to follow to remember. A few people do not use perfume,...