Carrot smoothie

The quick and easy recipe for a refreshing carrot smoothie: a drink that will amaze even your children.

Does working all day make you feel exhausted? What you need is an excellent carrot smoothie, a multivitamin perfect as a snack or as an alternative to a quick and nutritious lunch. So thirst-quenching and beautiful to look at that even children won't be able to say no! Carrots can be accompanied by additional ingredients that will increase the benefits for your body: a smoothie like this will be able to eliminate toxins in your body. Furthermore, this vegetable, especially in summer, will encourage tanning and counteract aging.

Let's discover together the quick recipe to prepare it at home.

Preparing the carrot smoothie recipe

1. Wash, clean and slice the carrots . Then set aside.
2. In a blender (we recommend the immersion one) crush the ice together with the sugar.
3. Add the previously sliced ​​carrots and continue mixing.
4. Add the yogurt and blend until you obtain a smooth cream .
5. Serve the smoothie in tall glasses and decorate with a fresh mint leaf.

Variants and tips for the detox recipe

There are various methods to vary the flavors of this detox recipe, also increasing the benefits provided by them. To obtain a highly detoxifying smoothie, combine 1 sprig of celery, 1 cucumber and 100 ml of water with the carrots. Blend and enjoy!

If your smoothie appears too thick, add a little water or milk, depending on your taste. The smoothie can be flavored with orange and lime juice which will give a citrus note to the delicate flavor of the carrots.

storage

We do not recommend consuming the freshly blended smoothie fresh!

Other ideas for your healthy snacks? Try a good carrot and apple juice together with some fruit tarts

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