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Chicken breast in air fryer


chicken breast in air fryer

Preparing air fryer chicken breast is really easy and will take less than 15 minutes before it is ready to serve.

If you also find the meat dries out when you cook chicken, air fryer chicken breast is the right choice for you. In fact, this type of cooking not only allows you to obtain a light chicken breast , but also a soft and juicy consistency inside . The outside, however, is a real concentrate of flavor thanks to the combination of spices and aromatic herbs and crunchy crust .

chicken breast in air fryer
chicken breast in air fryer

How to make air fryer chicken breast recipe

  1. First make sure that the chicken breast slices are not too thick or cooking will take longer. If necessary, you can beat them with a meat tenderizer until they are about 1 cm thick.
  2. Place the chosen spices together with the salt on a plate and mix them well. “Bread” the chicken slices on both sides and place them in the air fryer basket. It's important not to overlap them so if they don't fit, cook them twice.
  3. Spray them with a couple of puffs of oil spray and cook them at 180°C for 7-8 minutes , turning them halfway through cooking. Make sure they are well cooked before serving them: the times often vary from model to model.

Serve the chicken breast with a side dish of your choice. For a light dinner you can opt for a green salad, but if you want to pamper yourself then prepare the potatoes in the air fryer and an excellent homemade mayonnaise .

Infographic on how to prepare chicken breast in an air fryer

storage

The chicken breast will keep for a couple of days in the refrigerator, well covered with cling film. Since it will tend to dry, we recommend using it in addition to your salads.

Read also
Air fryer chicken thighs: a light second course

How to flavor chicken breast: variations of the recipe

You can customize the flavors of air fryer chicken breast to suit your tastes. A combination of paprika, garlic and onion powder and dried herbs is perfect for those who love bold flavours. Alternatively, a simpler version with aromatic herbs is perfect when you're in a rush and don't know what to cook for dinner.


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