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Courgette sticks with parmesan, the side dish to munch on!

Courgette sticks with parmesan

Courgette sticks with parmesan, a simple and quick vegetable side dish to prepare. Perfect for summer.

Are you looking for a simple and quick to prepare courgette-based side dish? Then this is the right recipe for you. Like stuffed baked courgettes, courgette sticks with parmesan are a particular and delicious way to serve courgettes.

Perfect as a vegetable side dish for both fish and meat main courses . I recommend serving the courgettes prepared following this recipe immediately after preparation, so as to enjoy them nice and crunchy .

Courgette sticks with parmesan
Courgette sticks with parmesan

Preparation of courgette sticks with parmesan

  1. Start by washing the courgettes carefully, then peel them and cut them into sticks of more or less the same size.
  2. Place a large pan on the heat, heat the oil and brown the garlic and sage until it has browned. Remove the garlic and sage and add the courgettes.
  3. Cover with the lid and cook for about ten minutes over medium heat .
  4. When the courgettes are cooked, sprinkle them with the parmesan and brown over a high heat.
  5. Season with salt and pepper and serve the courgettes piping hot. Enjoy your meal!

As an alternative to sticks, you can make the classic courgette slices, just cut the slices not too thinly for a perfect result . If you want to make your side dish even tastier you can add some spices such as curry or turmeric.

How about trying some even simpler pan-fried courgettes ?


We recommend storing the side dish/appetizer in the refrigerator for 2-3 days , well covered in cling film. We do not recommend freezing in the freezer.

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