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Greedy and veg snack? Try the breaded and fried green beans


fried green beans

Also suitable for those who follow a vegan diet, fried green beans are a crunchy and tasty side dish that is simple to prepare.

It's true, since it's fried food, calling it healthy might seem counterintuitive but our fried green beans are certainly much healthier than many other packaged products. Excellent as an alternative to chips , they are perfect both as a side dish and as a finger food appetizer . To prepare them you will have to use fresh green beans: frozen and canned ones are really not suitable for this recipe.

The beauty of this tasty snack is that it is also suitable for vegetarians or vegans . The batter used for frying is in fact based on water and flour, while for the actual breading a little grated bread will be enough. Have we intrigued you?

fried green beans
fried green beans

How to prepare the fried green beans recipe

  1. First, trim the green beans and wash them well under running water. Remove the excess by dabbing them with a clean cloth and then work on the batter .
  2. Mix the flour and water in a bowl using a whisk to avoid lumps. Season with salt and add a pinch of pepper to taste.
  3. Dip the green beans a few at a time then, using a fork or kitchen tongs, recover them and pass them in the breadcrumbs . As they are ready, place them on a plate.
  4. Fry them in 3-4 cm of boiling seed oil, a few at a time to avoid lowering the temperature excessively, then drain them with a slotted spoon once golden and crunchy and pass them on absorbent paper. Serve hot with sauces of your choice.

We recommend you also try our green beans with paprika , perfect as a light side dish and ideal if you love quick and easy recipes.

storage

Like all fried foods, these green beans should also be consumed at the moment . Storage is therefore not recommended.


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