Herbal tea with lemon and goji berries: the natural and healthy drink

Herbal tea with lemon and goji berries is a healthy and natural drink, perfect to prepare at home to recharge your batteries.

The lemon and goji berry tea is a simple and quick tea to prepare and is a real herbal tea for well-being. Goji berries, in fact, are known for their countless properties: they are rich in antioxidants , counteract free radicals and are rich in proteins and carbohydrates.

For this reason, as well as for the preparation of delicious herbal teas, I recommend adding them to your salads or yogurt for breakfast or snack, in this way you will have quick but substantial and nutritious recipes. Furthermore, these small red berries are also perfect for those who want to lose weight, as they also help speed up the metabolism.

To further flavor your herbal tea you can add a slice of organic lemon or a slice of ginger root.

Preparation of lemon and goji berry tea

1. Start by boiling the goji berries in water for 5 minutes . Then turn off the heat.
2. Rinse the lemon and cut it into slices, add a slice of lemon and let it rest for another 5 minutes .
3. Filter the herbal tea with the help of a narrow mesh strainer before drinking it or serve it directly with the berries and lemon. Sweeten to taste .

If you liked the recipe to prepare this herbal tea with goji berries and lemon, you can also try the ginger herbal tea .

storage

We recommend consuming at the moment , when the herbal tea is still hot and steaming. Alternatively, you can also sweeten it properly and let it cool in the fridge, keeping it for 1-2 days .

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