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Rice spaghetti with vegetables: photos and videos to prepare the recipe

Rice spaghetti with vegetables

Rice spaghetti with vegetables is a gluten-free pasta first course, also perfect as a single dish.

Want to add something new to your gluten-free diet? We recommend you try the rice noodles, often called Chinese noodles, enriched with julienned crunchy vegetables. This dish, naturally gluten-free , lends itself to many customizations simply by varying the vegetables used.

The ingredient that will give the dish an edge is soy sauce : just enough flavor will make a very simple dish based on vegetables and pasta palatable.

Rice spaghetti with vegetables
Rice spaghetti with vegetables

How to prepare rice noodles with vegetables

Wash, clean and cut the carrots

1. First you need to clean all the vegetables . First wash it under running water, then remove the ends of the carrot, peel it and cut it into julienne strips . This cut can be obtained either using a mandolin or by first obtaining 2 mm strips which you will then cut into sticks.

Wash and cut the courgettes

2. Do the same thing with the courgette .

Clean and cut pepper

3. The pepper, however, after being washed, must be deprived of the stem, seeds and filaments. Slice it finely

Sear vegetables in the wok and add soy sauce

4. Heat a large pan, preferably a wok , with two tablespoons of seed oil. When it is red hot, blanch the vegetables for three minutes and finally add the soy sauce .

Cook rice noodles and add to the pan with the vegetables

5. Cook the rice spaghetti in plenty of salted water for the time indicated on the package. Usually we are talking about 5-10 minutes . Pay particular attention if you suffer from celiac disease that the crossed-out ear symbol is present on the packaging, especially if you buy rice spaghetti in small ethnic shops!
6. Once the spaghetti is cooked, drain it and quickly sauté it in a pan with the vegetables.
7. Distribute on plates and complete with fresh chopped parsley.

Do you have celiac guests or have you discovered that you have it yourself? Here is an article with all the gluten-free flours , ideal for providing some clarity on the subject.


These rice spaghetti are good if enjoyed at the moment , otherwise you can try keeping them for up to a day in the fridge and sautéing them in a pan with a drizzle of water to heat them. We do not recommend freezing in the freezer.

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Homemade rice pasta, the recipe that is the envy of the East!

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