Can you eat ricotta when you are pregnant? Broadly speaking, yes. In order not to take risks, however, it is necessary to have some precautions. One...
June seasonal fruit: find out what it is and what its most precious properties are. The month of June is undoubtedly one of the most loved...
Seasonal June vegetables: here's what's best to choose to eat healthily, cheaply and genuinely. The month of June is preparing to open the doors to summer...
Let's find out everything about Matcha tea: the characteristics, the beneficial properties, where to find it and the cost of this product. Japanese Matcha Tea (or...
With the arrival of summer, wondering if melon makes you fat is very common. Let's find out what the truth is and how to eat it...
The WHO has recently updated the guidelines discouraging the use of non-sugar sweeteners. Let's find out why and what are the alternatives. The World Health Organization...
The June diet is a fresh and summery way to lose weight by eating with gusto. Let's find out which foods to choose. The need to...
One of the most common questions involving pregnant women is about the consumption of strawberries during pregnancy. Let's find out, therefore, if they can be eaten...
Eating out when on a diet can be difficult. Let's find out what are the tips to follow. Going on a diet means starting to follow...
Do you want to lose weight in a healthy way? Here are some food tips and exercises to do to slim them down. The legs are...
Green tea is a drink with many benefits. Let's find out together what are its properties, nutritional values ​​and possible contraindications. Green tea is a drink...
During the summer, it can happen that you accidentally come across toxic herbs. Let's find out what are the rules to avoid taking risks and how...
It often happens that there is conflicting information on whether a food is good for you or can be harmful to your health. For this reason,...
Stomach deflated foods are a real panacea for those who find themselves having this problem. Let's find out which ones are the most effective of all...
The strawberry diet allows you to lose weight and deflate easily. Let's find out how! When spring arrives, the craving for strawberries is almost a consequence....
The strawberry diet allows you to lose weight and deflate easily. Let's find out how! When spring arrives, the craving for strawberries is almost a consequence....
The pasta diet allows us to lose weight without giving up the food most loved by Italians! Let's find out how it works. When we decide...
In recent years more and more people have opted for a vegetarian, vegan or plant protein based diet for ethical, environmental or health reasons. However, many...
Breakfast is the most important meal of the day. Let's find out how to make one that is healthy and balanced at the same time. When...
Sweet pancakes, also called castagnole, are a typical dessert of the Carnival period, but are also appreciated on other occasions and consumed throughout Italy. The regions...