Weight loss apps: find out what they are and how to use them to lose weight

The apps for weight loss are applications that can be used from smartphones …

Cholesterol diet: what it consists of and what to eat

The cholesterol diet is important for lowering too high values ​​of this molecule. …

What to eat for lunch at the office? Tips for a healthy meal

Do you want to have a healthy and balanced meal even at work? …

Food allergies: what they are, how they occur and how to protect yourself

Food allergies are linked to specific foods that attack the immune system and …

Gastroesophageal reflux: the diet to follow to get better

Diet is very important when suffering from gastroesophageal reflux. Let’s find out the …

Is food-grade silicone dangerous? Here are the risks of baking molds

Many kitchen utensils are made from food-grade silicone, but what do we know …

What is gluten and why it can be bad for you

Let’s find out what gluten is, what it means and why it is …

Cholesterol: the foods to avoid to stay healthy

To stay healthy, when it comes to cholesterol, the foods to avoid are …

Experts recommend organic meats

We all aspire to eat well, combining a good fork with healthy foods …

Seasonal fruit in March: let’s find out which ones to choose to eat naturally

Seasonal fruit in March: here are the fruits to choose from to enjoy …