Can shellfish be eaten during pregnancy or is it better to avoid? As long as they are cooked, there is no contraindication. Shellfish are a real...
In addition to having important health benefits, following a healthy diet can help prevent cancer. Let's find out which foods are the most effective. We often...
Antidepressant foods can help lift your mood and keep it stable over time. Let's find out which are the most powerful and easy to find. That...
What are the properties of cocoa butter? Let's discover them all and see how it can be used in the kitchen. Although many know it only...
How does the three day diet work? Let's find out the detox diet that promises results in just 72 hours. Quite popular among those who want...
The Lambertucci diet takes its name from its creator, the presenter Rosanna Lambertucci: let's see what it is and how it works. A great connoisseur of...
Very often we look for an alternative to white sugar, a refined ingredient that is widely used, but whose consumption should be limited. However, it's often...
Let's find out everything there is to know about the vegan diet: the benefits, contraindications, what to eat and how it differs from the vegetarian diet....
The Tisanoreica diet is a slimming, purifying and anti-inflammatory diet: let's see how it works and an example of a menu. The Tisanoreica diet is a...
How does the apple diet work? It is a diet that allows you to lose 3/4 kilos in five days. The apple diet includes two different...
All about the zone diet, the weekly menu, the characteristics, the benefits and any contraindications. The Zone Diet is a diet that focuses on balancing macronutrients...
There is nothing better than a cherry strudel to round off the evening. Serve it with a scoop of ice...
Today we're preparing turmeric and zucchini risotto, a first course listed among the gluten-free recipes par excellence: delicious! Who doesn't...
ASMR is a phenomenon that has spread more and more in recent years and which consists of watching but, above...
Dark elbows are a really common problem. Let's find out how to solve it with natural remedies. That of dark...
If you don't know how to make saltimbocca alla romana, now is the time to fix it: here is the...
The skin is the largest organ of the human body, covering an average of 15% of the body weight of...
Among the first courses with zucchini that you absolutely must try is pasta with cream and zucchini, a little old-fashioned...
One of the most common questions involving pregnant women is about the consumption of strawberries during pregnancy. Let's find out,...
